Gingerbread Oat Bliss Ball

If you’re like me and still have some gingerbread spice mix left from Christmas, these bliss balls are perfect to use some of it.

They are quite different from my other recipe.

Thanks to the ginger and the cloves, gingerbread spice mix is a great source of magnesium, iron, vitamin B6, calcium and vitamin B12.

Actually, this mix is a great source of antioxydant, anti inflammatory, energy boost, digestion aid and nausea reliever.

To make this recipe, you will need

45ml of nut butter

30ml of coconut oil

30ml maple syrup

6 Medjool dates, pitted

15 to 20ml of gingerbread spice mix

250ml of rolled oats

Add the nut butter, coconut oil, maple syrup, dates and spices to the food processor with half of the oats. Pulse, then add the other half of the oats, pulsing until well combined.

Roll mixture into balls and place in the freezer to harden for 30-60 minutes.

Best stored in the fridge.

In health,

Chantal

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