Flax, sesame, sunflower and pumpkin seeds. Garlic and onion powder and salt.
These healthy crackers are good with any kind of spreads. They are versatile and you can vary it’s seasoning.
They are very easy to make. All you need is
250ml of ground flax seeds
180ml of water
60ml of sesame seeds
30ml of sunflower seeds
30ml of pumpkin seeds
5ml or more of garlic powder*
5ml or more of onion powder*
5 ml or more of salt
Mix all ingredients and spread thinly on a backing sheet. Cook for 30-35min in a preheated oven (180 degrees). Turn off the oven and let it sit for an hour before cutting into pieces.
*The combination possibilities are endless. You can sub different spices and herbs.
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