Beetroot caviar with ginger; the Ayurvedic detox spread / Caviar de betterave au gingembre ; la tartinade ayurvédique Détox

If you loved my 9 Super-Grain Air Fryer Bread recipe, you’re probably wondering what to spread on it for a 100% vitality boost. Look no further! Today, we’re diving into the world of Ayurveda with a vibrant, colorful, and ultra-beneficial recipe: my Ginger Spiced Beetroot Caviar.

This spread is a real winner. Not only does it add incredible color to your dishes, but it’s specially designed to boost sluggish metabolisms and pamper your body from the inside out.

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Kedgeree ou Casserole de poisson indo-britanique

Hey healthy foodies! If you regularly follow my blog Chantal’s Healthy Lifestyle, you know how much I love dishes that fit into our hectic lifestyles without ever compromising our vitality. Today, I’m revisiting a true icon of fusion cuisine: Kedgeree, or Indo-British fish casserole.

This recipe is the perfect partner for batch cooking and zero-waste cooking. This dish, to be a quick and easy recipe, benefits from preparing its different steps in advance or using up those precious leftovers from the week.

From Khichri to Kedgeree : A History of Fusion

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