Banana, oatmeal, coconut milk, gingerbread spice mix, water.

For me, Holiday season goes hand in hand with gingerbread spices. It makes me think of gingerbread houses that I use to make with mom or the neighbours. I was always impatient to break the cookies and eat them! I don’t anymore but I love healthy alternatives that brings back great and comforting memories.

One of the alternative that I appreciate is this super simple gingerbread Smoothie.

In your blender, pour

200ml of full fat coconut milk

200ml of water

1 banana

30-40g of already made oatmeal (optional)

10ml (or more if you like!) of gingerbread spice mix *

And blend until smooth. Enjoy!

In health,

Chantal

*to make gingerbread spice mix you need

30ml of ground ginger,

30ml of ground cinnamon

10ml of ground cloves,

10ml of ground nutmeg

Mix and store in airtight container.