Raspberry Bliss Balls

Raspberries are Nature’s candy, don’t you think? Even if they are packed with vitamins, minerals and antioxidants, I want to eat each berry one by one just because they are that good.

They grow just about anywhere and I am pleased to find them in the park near our house. I should grow them myself since I love them that much… but haven’t had the courage to do so yet.

Each little bumps of these berries are screaming LOVE 💕 ROMANCE. Probably because of its colour RED. Red is associated with fire, passion, heart, love…

I should of called these bliss balls, “The Love Balls”. Tacky right?

So, you want to make pink red tasteful raspberry bliss balls?

Here it is :

100g cup frozen raspberries

10 medjool dates, seeds removed

175g raw cashews

5ml vanilla extract

pinch of salt

To assemble :

Place the ingredients into your food processor and pulse at high speed until the mixture is broken down, well combined and sticking together. Use your hands to shape the mixture into balls. Yes, it will be cold for your hands!

Either leave the balls as they are or roll in coconut or cacao or drizzle with melted dark chocolate. Place in the freezer to set.

Eat and enjoy!

In health and love,

Chantal

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