What? You’re still using tampons and pads?
Not only they are bad for you but for the environment.
A menstrual cup is the best. Wish I have known sooner in my cycling life.
You can swim, jogg, dance, sleep naked, jump and do a head stand without worrying about a pad or a tampon.
It’s confortable as if you didn’t have menstruations. Sometimes I can forget about it 😉 (almost!)