Do you get that mid-afternoon slump that makes you want to raid the cookie jar? Personally, I ideally start the day with a savory or moderately sweet and protein-rich breakfast. It’s super satisfying and keeps me going for a long time while avoiding the glucose spikes that make you want to snack later. But if that craving does strike despite everything, I designed these little wonders precisely for that.
Continue reading “Choco-Peanut Quinoa Pop Bars / Barres Quinoa Pop choco-cacahuète”
For Valentine’s Day, I want to give a tasty and healthy snack for my loved ones. Nothing that is not too sweet, that is pretty and that reminds, with its vibrant color, the love I have for them!
Continue reading “Strawberry Swirl Frozen Yoghurt / Yaourt glacé aux fraises”
For you, chocolate lovers… Today I have for you a small chocolate bite that has crunch, juiciness and fruity flavors. A delicious healthy snack idea.
These chocolate bites are sprinkled with pomegranate arils and a walnut kernel in its center.
Continue reading “Pomegranate Chocolate Bites with a Walnut Heart / Bouchées de chocolat à la pomme grenade au cœur de noix”
How about small healthy bites with Nutella flavor? Here they are as a quick and delicious snack (or dessert)!
You need hazelnut and almond puree, some cocoa and that’s it! Yes, it’s almost that simple. Okay, you also need to add maple syrup and coconut oil but now, I promise you, that’s it!
Continue reading “Chocolate & Hazelnut Fudge au chocolat & noisettes”
Chantal's healthy lifestyle 