Almond milk, almond butter, banana, gingerbread spice mix.
This is a lighter version of my gingerbread smoothie. See here for the other one!
The almond milk gives a thinner feel in the mouth and is lighter in terms of calories as opposed to my other gingerbread smoothie which is made with full fat coconut milk.
It does contain half a day’s recommended intake of vitamin E and a significant amount of calcium.
This version is great for a light breakfast or a light snack.
To make, use
350ml of homemade unsweetened almond milk
15ml of almond butter
1 banana
2 to 5ml of gingerbread spice mix
Put all in a blender and mix. Enjoy!
In health,
Chantal
