2020 Christmas Series: Festive Quinoa Power Salad, Sumac Vinaigrette / Série Noël 2020 : Salade festive au quinoa, vinaigrette au sumac

Starting Holiday Season preparations, choosing a menu is essential. I personally like to have a salad, a soup, a main course with sides. Obviously to these essentials are added a cocktail or an aperitif with or without alcohol, appetizers and a dessert. This year, I will first present my essentials and if time permits, the […]

Six Bean Salad / Salade Six légumineuses

Did you know that legumes are one of the foods most associated with longevity? Yes, researcher and author Dan Buettner (The Blue Zones: Lessons for Living Longer from the People Who Have Lived the Longest) says that companies that regularly consume beans and legumes every day live longer. Health Benefits Black bean to chickpeas, cannellini […]